Conversations on health, hustle, and habit — featuring OnlyKale founder Charlie Szoradi.
From industrial farming to food deserts, our food system is broken — but it doesn't have to stay that way. Sustainability expert and OnlyKale founder Charlie Szoradi shares how innovative farming methods, community training, and nutrient-dense superfoods can improve both human health and planetary health.
Dr. Jeff Armstrong is joined by Charlie Szoradi to discuss nutrition, exercise, and social connections for aging well. They explore kale as a superfood, maintaining muscle mass, the role of sleep, and the LOT strategy for learning, optimizing, and teaching.
Charlie Szoradi joins the Apex Perspective podcast to discuss the OnlyKale mission, sustainable food systems, and entrepreneurship in the health and wellness space.